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Gretchen Rubin on healthy habits and the Four Tendencies

By Gretchen Rubin

In just about any role we play—as manager, health-care professional, team member, teacher, coach, spouse, parent, or colleague, to name a few—it’s helpful to know our own and other people’s Tendencies. When we can see other people’s perspectives, we understand why, from their point of view, their actions make sense.

Watch the video to hear leading expert and bestselling author Gretchen Rubin and Webex’s own Kris Rangarajan discuss Health Habits and the Four Tendencies to learn about Upholders, Questioners, Obligers, and Rebels to promote healthy, happy, and productive teams and collaboration.

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